SPEAKING
Real Stories
Real Change.
Real Inspiration.
Real Stories Real Change. Real Inspiration.
Topics Include:
Balance Change Choice Clarity Confidence Connection Intentionality Mindset Purpose Self-Care Resilience Transformation
Work with me. I ignore the impossible.
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Life Coach
Certified LIfe Coach: Martha Beck Inc.
Certified Nature-Base Life Coach: Sagefire Institute
Mastermind Groups
1:1 Coaching
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Professional Keynote Speaker
Motivation, Change, Wellness Workshop & Event Facilitator
Popular Topics: Company Culture, Resilience, Stress, Confidence, Work-Life Balance, Custom Content
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Author
Don’t Forget Your Traveling Shoes
Mindful Change
Laughter Hour
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Personal Trainer
NASM certified
Strength, Flexibility, Balance, Cardio
1:1 and small groups 3-5
Virtual and in-person, depending upon the location
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Yoga Instructor
RYT- 250-hour Yoga Instructor
Yoga & Ayurveda Center, Yoga Alliance
Restorative Yoga, Chair Yoga, Mindfulness
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Fitness Instructor
Functional Fitness
Strength, Cardio, Flexibility
TRX, BOSU, HIIT, Dumbbells, Barbells, Kettlebells
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Outdoor Enthusiast
NOLS Wilderness Medicine Responder
Appalachian Trail Section-Hiker
Custom Adventure Trips
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Laughter Yoga Leader
Dr. Kataria School of Laughter Yoga
Businesses, Schools, Hospitals