Hi.
Welcome to my website. Hope you have a nice stay!
Welcome to my website. Hope you have a nice stay!
I know EXACTLY what it takes to create your breakthrough in business and in life because I’ve been there and back again. I’ve had my share of success and I’ve struggled through periods of change, overcome adversity, and faced a staggering amount of life-altering change that taught me grit and resilience.
I coach with the same powerful methods, I used to bounce forward when I was faced with change. It’s also how I continue to live my best-lived life. Whether you’re a small business or a corporate enterprise with goals of increasing revenue, improving leadership and communication skills, or you want to increase your confidence and your overall wellbeing, or you’re just plain stuck. I can help. I deliver programs that inspire positive change. I have a natural strength for believing in possibilities, digging deep, finding resolve, and restoring balance. There are a lot of people who can give you advice but only you know what your best life really looks like.
Career • Entrepreneurism • General Life Coaching • Leadership • Nature-Based Coaching • Personal Growth • Work/Life Balance • Workshop Facilitation • Individual and Group Fitness Training • Restorative Yoga • Laughter Yoga
Lost with no sense of purpose. • Stuck, confused, and in need of a plan to move forward in life. • Working too much and playing too little. • Worrying about your job, fretting about money, and doubting your future. • Agonizing over a loss.
As a coach, I’ll show you how. Living the life you really want is possible and it’s my job to give you that nudge to wake-up the dreams you have for your life.
One-to-one private sessions are via the phone and are 60 minutes in length.
Dates and times for coaching calls are mutually agreed upon. Calls typically occur either weekly or bi-weekly.
Group sessions (2-10 team members, friends, etc.) are via Internet Zoom Call and are 60 minutes in length.
The first call is complimentary to determine if coaching is right for you or your team.
“Do the Work” means setting aside time for a call to action, such as reflection or journaling.
Payments are due prior to the first session and are non-refundable.
Simply Can't-Wait Laser Focus Target Approach Deep Dive
1 session 8 sessions 12 sessions 45 sessions
Organization: No more excuses! Time to declutter you home and office! Sort, Toss, Assign, Arrange…We won’t miss a single space! Plus a must have plan for when the unthinkable happens.
Wellbeing: It’s time to let go of the past and focus on the present and your total wellbeing - Mind, Body, and Spirit. We’ll create a plan and I’ll hold you accountable!
Connection: Discover who really has your back; find your tribe and expand your network. Explore your passions while deepening your connection with Nature.
Confidence: What feels impossible? Uncover your strengths and weaknesses. Walk to the edge and never lack confidence again!
Mindset: Dream big and learn how to stand out with positivity and joy.
Purpose: What is your why? Choose your path and create a plan to live and work with intention.
I was trained as a life coach by Martha Beck, Harvard graduate, best-selling author, and regular contributor to the Oprah Magazine; quite simply, I was trained by the best. Training included intensive live coaching workshops, countless hours of teleclasses, practice coaching, and being coached myself. In Martha's words, "live it to give it" - a superb way to understand the ins and outs of coaching. Plus, I was able to "do my own work" - to gain clarity, breakthrough old mindsets - in short dig deep and dream big!
I was also trained as a Nature-Based Coach by Michael Trotta, Master Life Coach, Naturalist, and Tracker. Along with intensive live coaching workshops and teleclasses, training included programs in nature awareness and wilderness skills. Sagefire Institute Leadership Training incorporated blending the teachings and wisdom of native cultures with the understanding of how through nature a different perspective and empowered approach can be brought to the coaching experience.