Imagine
living your best life.
Resilient. Mindful. Ready for What’s Next.
“You can’t go back and change the beginning,
but you can start where you are and change the ending.”“
—CS LEWIS
Hi, I’m Pam. I coach. I speak. I write. I lead.
And everything I do helps people like you create resilient, lasting change.
Whether you’re climbing back after loss, pivoting in your career,
or just feeling stuck— I’m here to help you walk forward with purpose.
I ignore “impossible.” Let’s find YOUR possible.
-

Life Coach
Certified LIfe Coach: Martha Beck Inc.
Certified Nature-Base Life Coach: Sagefire Institute
Mastermind Groups
1:1 Coaching
-

Professional Keynote Speaker
Motivation, Change, Wellness Workshop & Event Facilitator
Popular Topics: Company Culture, Resilience, Stress, Confidence, Work-Life Balance, Custom Content
-

Author
Don’t Forget Your Traveling Shoes
Life, Work & Beyond: Your Path to Mindful Change
Laughter Hour
-

Personal Trainer
NASM certified
Strength, Flexibility, Balance, Cardio
1:1 and small groups 3-5
Virtual and in-person, depending upon the location
-

Yoga Instructor
RYT- 250-hour Yoga Instructor
Yoga & Ayurveda Center, Yoga Alliance
Restorative Yoga, Chair Yoga, Mindfulness
-

Fitness Instructor
Functional Fitness
Strength, Cardio, Flexibility
TRX, BOSU, HIIT, Dumbbells, Barbells, Kettlebells
-

Outdoor Enthusiast
NOLS Wilderness Medicine Responder
Appalachian Trail Section-Hiker
Custom Adventure Trips
-

Laughter Yoga Leader
Dr. Kataria School of Laughter Yoga
Businesses, Schools, Hospitals